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	<title>Walk up The Ben</title>
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	<description>Walk up Ben Nevis</description>
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		<title>CMD Arete up Ben Nevis</title>
		<link>http://www.walkuptheben.co.uk/?p=41</link>
		<comments>http://www.walkuptheben.co.uk/?p=41#comments</comments>
		<pubDate>Sun, 02 Oct 2011 11:33:41 +0000</pubDate>
		<dc:creator>daverobe</dc:creator>
				<category><![CDATA[Routes]]></category>

		<guid isPermaLink="false">http://www.walkuptheben.co.uk/?p=41</guid>
		<description><![CDATA[The Carn Mor Dearg route is one of the classic mountain walks. Not for hill walking novices, you&#8217;ll need experience in order to complete this safely. While a prolonged grade 1 scramble, it is never technical and not that exposed &#8230; <a href="http://www.walkuptheben.co.uk/?p=41">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.walkuptheben.co.uk/wp-content/uploads/2011/10/CMD_620_64.jpg"><img class="alignright size-medium wp-image-135" title="CMD_620_64" src="http://www.walkuptheben.co.uk/wp-content/uploads/2011/10/CMD_620_64-225x300.jpg" alt="" width="225" height="300" /></a>The Carn Mor Dearg route is one of the classic mountain walks.</p>
<p>Not for hill walking novices, you&#8217;ll need experience in order to complete this safely.</p>
<p>While a prolonged grade 1 scramble, it is never technical and not that exposed as it&#8217;s a rather wide ridge compared to something like Crib Goch.</p>
<p>In winter it becomes a full on mountaineering expedition!</p>
<p>&nbsp;</p>
<div  style="text-align: left;"  class="xmlgmdiv" id="xmlgmdiv_2"><iframe class="xmlgm" id="xmlgm_2" src="http://www.walkuptheben.co.uk/wp-content/plugins/xml-google-maps/xmlgooglemaps_show.php?gpxid=2" style="border: 0px; width: 664px; height: 400px;" name="Google_Gpx_Maps" frameborder="0"></iframe></div>
<p><img class="xmlgmele" id="xmlgmele_2"  style="text-align: left; margin: 0px; padding: 0px; max-width: 100%;"  alt="Elevation Profile" src="http://chart.apis.google.com/chart?cht=lc&#038;chls=5,0,0&#038;chf=c,ls,90,CCCCCC,0.166666666667,FFFFFF,0.166666666667&#038;chxt=x,y&#038;chxl=0:|0 km|4.3 km|8.5 km|12.8 km|17 km|1:|0 m|250 m|500 m|750 m|1000 m|1250 m|1500 m&#038;chd=s:FFHILNOXgqrtuwxwywvuustx2430ywspmhfecYYVSOLKHFEDDD&#038;chs=664x150&#038;chco=0000FF&#038;chtt=Elevation+Profile&#038;chts=555555,12" /><br /><a href="http://www.walkuptheben.co.uk/wp-content/uploads/2011/10/CMD.gpx"><strong>Download the GPX File for your GPS device here </strong></a></p>
<p><strong>Distance, Ascent and Time </strong>17Km, 1600m, 8 hrs</p>
<p><span class="Apple-style-span" style="font-weight: 800;"><strong><strong>Map Required </strong></strong><a href="https://www.amazon.co.uk/dp/031924119X/ref=as_li_ss_til?tag=mudandrou-21&amp;camp=2902&amp;creative=19466&amp;linkCode=as4&amp;creativeASIN=031924119X&amp;adid=095WSW4KSB9QVK7PYXZX&amp;">Explorer 392</a>, <a href="https://www.amazon.co.uk/dp/1851374434/ref=as_li_ss_til?tag=mudandrou-21&amp;camp=2902&amp;creative=19466&amp;linkCode=as4&amp;creativeASIN=1851374434&amp;adid=0HM1NKBV9H8EBQP3XMNV&amp;">BMC Map</a>, <a href="https://www.amazon.co.uk/dp/0319229955/ref=as_li_ss_til?tag=mudandrou-21&amp;camp=2902&amp;creative=19466&amp;linkCode=as4&amp;creativeASIN=0319229955&amp;adid=0KK284MZ4NDGY6KS29WJ&amp;">Landranger 41</a><br />
</span></p>
<p><strong>Guidebooks -</strong> <a href="https://www.amazon.co.uk/dp/0954421736/ref=as_li_ss_til?tag=mudandrou-21&amp;camp=2902&amp;creative=19466&amp;linkCode=as4&amp;creativeASIN=0954421736&amp;adid=0VPWXNDKJRXDZJM84QN2&amp;">Pocket Mountains Central Highlands</a>, <a href="https://www.amazon.co.uk/dp/1852845023/ref=as_li_ss_til?tag=mudandrou-21&amp;camp=2902&amp;creative=19466&amp;linkCode=as4&amp;creativeASIN=1852845023&amp;adid=0FJ1QAM2W0B95PDTNPD5&amp;">Cicerone Ben Nevis and Glencoe</a>.</p>
<p><strong>Difficulties </strong>Prolonged scrambling at Grade 1</p>
<p><strong>Start / End </strong>North Face Car park/Fort William or as start</p>
<p><strong>Facilities</strong> Parking</p>
<p><strong>Public Transport</strong> &#8230;.</p>
<p><strong><strong>The Route </strong>-</strong>to follow</p>

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		<item>
		<title>The Mountain Track up Ben Nevis</title>
		<link>http://www.walkuptheben.co.uk/?p=39</link>
		<comments>http://www.walkuptheben.co.uk/?p=39#comments</comments>
		<pubDate>Sun, 02 Oct 2011 11:33:26 +0000</pubDate>
		<dc:creator>daverobe</dc:creator>
				<category><![CDATA[Routes]]></category>

		<guid isPermaLink="false">http://www.walkuptheben.co.uk/?p=39</guid>
		<description><![CDATA[The mountain track up the Ben&#8230; Can start from one of three places! This route details the walk from The Visitor centre via the Ben Nevis Inn (which is a good starting point and an even better ending point!). You &#8230; <a href="http://www.walkuptheben.co.uk/?p=39">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The mountain track up the Ben&#8230;</p>
<p>Can start from one of three places!</p>
<p>This route details the walk from The Visitor centre via the Ben Nevis Inn (which is a good starting point and an even better ending point!). You can alternatively start from the Youth Hostel in Glen Nevis, the route for which is on this page, though the main description is on here.</p>
<div  style="text-align: left;"  class="xmlgmdiv" id="xmlgmdiv_3"><iframe class="xmlgm" id="xmlgm_3" src="http://www.walkuptheben.co.uk/wp-content/plugins/xml-google-maps/xmlgooglemaps_show.php?gpxid=3" style="border: 0px; width: 664px; height: 400px;" name="Google_Gpx_Maps" frameborder="0"></iframe></div>
<p><img class="xmlgmele" id="xmlgmele_3"  style="text-align: left; margin: 0px; padding: 0px; max-width: 100%;"  alt="Elevation Profile" src="http://chart.apis.google.com/chart?cht=lc&#038;chls=5,0,0&#038;chf=c,ls,90,CCCCCC,0.166666666667,FFFFFF,0.166666666667&#038;chxt=x,y&#038;chxl=0:|0 km|4.3 km|8.5 km|12.8 km|17 km|1:|0 m|250 m|500 m|750 m|1000 m|1250 m|1500 m&#038;chd=s:DDEHIKKMQUXadefilnqtwy2444zywtqolgfebYYUPMKIGEDDD&#038;chs=664x150&#038;chco=0000FF&#038;chtt=Elevation+Profile&#038;chts=555555,12" /><br /><a href="http://www.walkuptheben.co.uk/wp-content/uploads/2011/10/BenNevisMountainTrack.gpx"><strong>Download the GPX File for your GPS device here </strong></a></p>
<p><strong>Distance, Ascent and Time </strong>17KM, 1370m, 7 hrs</p>
<p><strong><strong>Map Required </strong></strong><a href="https://www.amazon.co.uk/dp/031924119X/ref=as_li_ss_til?tag=mudandrou-21&amp;camp=2902&amp;creative=19466&amp;linkCode=as4&amp;creativeASIN=031924119X&amp;adid=095WSW4KSB9QVK7PYXZX&amp;">Explorer 392</a>, <a href="https://www.amazon.co.uk/dp/1851374434/ref=as_li_ss_til?tag=mudandrou-21&amp;camp=2902&amp;creative=19466&amp;linkCode=as4&amp;creativeASIN=1851374434&amp;adid=0HM1NKBV9H8EBQP3XMNV&amp;">BMC Map</a>, <a href="https://www.amazon.co.uk/dp/0319229955/ref=as_li_ss_til?tag=mudandrou-21&amp;camp=2902&amp;creative=19466&amp;linkCode=as4&amp;creativeASIN=0319229955&amp;adid=0KK284MZ4NDGY6KS29WJ&amp;">Landranger 41</a></p>
<p><strong><strong>Guidebooks -</strong> </strong><a href="https://www.amazon.co.uk/dp/0954421736/ref=as_li_ss_til?tag=mudandrou-21&amp;camp=2902&amp;creative=19466&amp;linkCode=as4&amp;creativeASIN=0954421736&amp;adid=0VPWXNDKJRXDZJM84QN2&amp;">Pocket Mountains Central Highlands</a>, <a href="https://www.amazon.co.uk/dp/1852845023/ref=as_li_ss_til?tag=mudandrou-21&amp;camp=2902&amp;creative=19466&amp;linkCode=as4&amp;creativeASIN=1852845023&amp;adid=0FJ1QAM2W0B95PDTNPD5&amp;">Cicerone Ben Nevis and Glencoe</a>.</p>
<p><strong>Difficulties </strong>Navigation on summit in mist</p>
<p><strong>Start / End </strong>Glen Nevis</p>
<p><strong>Facilities</strong> Parking, cafe, toilets.</p>
<p><strong>Public Transport</strong> &#8230;.</p>
<p><strong><strong>The Route </strong></strong>This is a challenging route in all conditions and shouldn&#8217;t be underestimated. Basically a 1300m slog to the summit, you get litle reward until it starts levelling out towards the summit plateau and the views open up. It&#8217;s much more pleasant in descent for that reason!</p>
<p><strong>Full details to follow</strong></p>
<p>1 &#8211; stage one to the lake</p>
<p>2 &#8211; The Zig zags &#8211; and on and on and on!!</p>
<p>3 &#8211; starts to relent, but still a way to go.</p>
<p>4  - getting off safely &#8211; <a title="Getting safely off the summit" href="http://www.walkuptheben.co.uk/?page_id=34">this link</a> shows a close up of the summit itself.</p>
<p>5 &#8211; Descent</p>
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